Through counselling, you'll learn the tools and strategies to transform your mental well-being brick by brick.

Red Brick Counselling was created to provide counselling services for adolescents, young adults, parents and families who are looking for supports with stress, anxiety & depression, workplace burnout, return to work counselling, parental support, compassion fatigue, chronic pain, trauma and grief, counselling for adolescence, and neurodiverse disorders such as ADHD, FASD, and Autism Spectrum Disorder.

Counselling not only supports co-occurring mental health concerns but provides an opportunity to educate, understand and feel empowered with a diagnosis.